Tuesday, July 19, 2011

July 19, 2011

It's been six weeks since Luke was born.  My recovery was fairly quick and easy so I'm sure I could have started exercising awhile ago, but I didn't.  I ran three miles this morning.  It's been close to a year since I've run and I certainly felt that today.  It was tough!  But it also felt great to be outside in the early morning, feeling the burn, and clearing my head.  I've definitely missed running.  Hopefully I can stay motivated and get back into a regular exercise routine.  (But I need new running shoes.) 

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